Uses of Cinnamon the best Antioxidants

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Cinnamon is a wonderful spice. Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), a perennial herb of the tropics, belongs to the Lauraceae family. Cinnamon is one of the most important spices used daily in the world. Cinnamon usually contains essential oils and extracts, as well as cinnamaldehyde, cinnamic acid, and cinnamate. In addition to being antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-decreasing, and cardiovascular-decreasing compounds, cinnamon is also said to have anti-inflammatory effects, as well as Parkinson's disease and Alzheimer's disease. This experiment shows the potency of cinnamon and its use in daily life. Cinnamon bark is one of the most important and widely used spices in the world today and is no longer the best in cooking but also in traditional and modern medicine. In all, about 250 varieties of cinnamon have been identified, and trees are scattered all over the world.For many years it has been known for its medicinal properties.Modern technology has now shown what people have seen over the years.Here are some of the benefits of cinnamon that can be supported by medical research. Cinnamon is a spice made from the inner bark of trees scientifically called Cinnamomum.Once used as part of history, dating dates back to ancient Egypt. It was unusual and precious and appeared as an existing royal suit.

Nowadays, cinnamon is cheap, it should be available at every grocery store and is cut as part of a variety of foods and recipes. Cinnamon is made by cutting the stems of cinnamon trees. Then the inner bark is removed and the wood parts are removed.When dry, it turns rolling paper into rolls, known as cinnamon sticks. These sticks may be ground to shape the cinnamon powder.

The amazing aroma and flavor of the cinnamon are due to the oily component, which may be extremely concentrated within the cinnamaldehyde compound.Antioxidants protect your frame from oxidative damage caused by unstable radicals.Cinnamon is loaded with active antioxidants, as well as polyphenols. In tests that compared to the 26-ton antioxidant relaxation, cinnamon shrinks because the winner is cleaner, even with a higher “diet”. Garlic and oregano. In fact, it is so effective that cinnamon can be used as a dietary supplement. Cinnamon bark contains procyanidin and catechins. Oral new effects and anti-depressant properties Cinnamon can also improve colon strength, thereby reducing the risk of colon cancer. Cinnamon contains a number of extracts, including cinnamaldehyde, cinnamate, cinnamic acid, and several essential oils.